And there he is, the master @manishpole. He went through explaining the chakras in a majestic way. I wonder how most of us have been...

Despite a long night watching on Julieta who was sick, I managed through the day. I had to admit that my schedule plan was disrupted and...

This weekend I was getting upset because I am not catching up with the lessons, the internet was not working and there are somethings...

Yes, this was the 3rd weekend and it should have been dedicated to cleansing... I am not ready for them yet. Once needs to learn more...

I am trying to read between the lines how to handle time... I wish I had more of it to surrender to meditation. I try, but an endless...

I woke up at 5 with the full moon of Buddah's entlightment and full of energy I started my practice and did quite well. It was hard and...

I feel again super energized and happy. I am thankful and contempt. I have almost no material attachments, I keep a diary, I think I am...

This photo is a description of how I was feeling today.... A huge storm from the right and sunlight on the left. We have learned the...

We started today learning the yoga sutras from "uncle Patanjali". There is a lot to be digested, but when I was reflecting on how yoga...

And so we have reached the end of our second weekend. No breaks. As we learned today: yogis never rest. We must. get used to it. We have...

You see this lazy dog here? I wish I were half as beautiful and twice that busy.... Today was not a good day. I broke the tire of the...

I have been feeling quite amazing lately. I had lots of problems to sleep before I started the training. All the symptoms of #menopause...

Woooooooow! Today after thousands of hours practicing yoga, Manish gave us a physiologic explanation of the importance of breathing and...

This is an old photo, but the injury affected my yoga practice considerably. I can not complain because I recovered very well. I embrace...

Today I was a bit worried. Kas has not being feeling good. He has a back pain it is raining hard and I missed my schedule. I think I am...

Neetu delighted us today with a "killer hatha yoga session". I was trying to smile as she suggested, but after inhaling and exhaling 30...

Today we had our 3rd interactive session and we had to lead one sun salutation including a variation in the flow.... I was hoping they...

Today we had our first interactive class. It was the first time the final participants met virtually and I am head over hills about the...

Today we did a Vinyasa class. I feel great, fit, strong, focused and very very very hungry. I like that we found a rhythm at home. Wake...

Today it stopped raining and before my yoga training we went for a walk with the dogs. In Spring, when it has rained for a couple of...