Yoga TT Day 08 - The longest minute

Neetu delighted us today with a "killer hatha yoga session". I was trying to smile as she suggested, but after inhaling and exhaling 30 times while she was counting only for one inhale I felt happy that it is an online class and no one could see that I was agonising :)!

I hope in a couple of weeks I will be able to breath at the same pace we are supposed to and hold the pose until the end. Today I am not there yet. But I will survive.

The anatomy session with Manish was the best session on anatomy I have ever heard on muscles.

Even Mahou at the corner of the room decided to adopt Savasana at an earlier stage as the class meant to be. Looking forward to achieve his easyness.